I’m Ness. I’m a gratitude seeking, fitness enthusiast, who’s inherently wired for connection and community. I’m also the proudest Mumma Bear to three amazing little humans - Tomas, Ella and Ari and one guardian angel, Harry.
I would love to use this platform to encourage and elevate our thinking, whether its about spirituality or personal development, fitness, health or happiness.
Writing has always been a medium I've enjoyed and I've kept journals from the time I was 8 years old.
I’ve always been motivated to write down and share my experiences as its helped me to figure out my world from a space of curiosity, growth and gratitude.
Under the themes of Move. Grow. Love : I cover a smorgasbord of topics from workouts to spiritual wisdom, single parenting to self-love.
My hope is that we build our own community that nurtures and inspires one another, while also getting strong and fit together.
So if you’re reading this, Welcome!
Grab a cuppa and settle in.