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Intake Form
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Par-Q
Has your doctor ever said you have a heart condition, and that you should only do physical activity recommended by a doctor?
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In the past month have you experienced chest pain in your chest?
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Do you lose your balance because of dizziness or do you ever lose consciousness?
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Do you have a bone, joint or any other health problem that causes you pain or limitations, that MUST be addressed before we commence training together?
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Are you pregnant now or have given birth within the last six months?
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Have you had a recent surgery?
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Do you know of any other reason why you should not do physical activity?
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If you have answered Yes to any of the above questions, please provide detailed information. If No, please write NA.
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Do you have any injuries or medical conditions (past or present) that could affect your training? If yes please provide full details. If no, please write NA.
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How would you rate your current level of fitness? (1) I'm just getting started (5) I'm in the best shape of my life
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Please tell me a little about yourself? (e.g hobbies, book that changed your life, dog's name?)
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Waiver and Release
I have read the above Waiver and Release form and agree to the terms outlined within
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